you may have heard of the term "cold water cleansing," but do you know all of its advantages? the skincare method is both effective for skin care and environmentally friendly, encouraging yet another very simple and sustainable habit we all need to start practising right away. we are constantly concerned about the formulations we use on our skin, whether it be in oils, serums, lotions, or micellar waters. while all of these worries are legitimate and should be taken into account for the greatest skincare outcomes, the temperature of the water we use on our faces is also significant.
the cold water cleansing routine benefits both the environment and your skin. the advantages of using cold water for cleansing are as follows:
improves blood flow
it is beneficial to use cold water because it increases blood flow, which is believed to protect the skin from free radicals like pollution. this also gives you a younger and healthier appearance.
good for dry and acne-prone skin
washing your face with cold water offers several benefits for those with dry or prone to acne skin. by preventing the overproduction of sebum in your skin, it helps cure acne-prone skin. in contrast, washing your face with hot water removes the natural oils from your face, which can intensify dryness and cause breakouts. your skin also appears redder as a result of the blood vessels dilating.
hides open pores on the face
cleansing with cold water produces endorphins in addition to enhancing blood circulation. it is also known to minimise the appearance of open pores on the face by reducing the size of facial pores.
alternative for anti-wrinkle creams
since cold water tones the skin, making it look younger and fresher, it can also be used as an alternative to anti-wrinkle products. it also helps in smoothing out facial wrinkles.
according to the american academy of dermatology, splashing cold water on your face in the morning serves as an astringent and reduces morning puffiness, leaving your skin feeling rejuvenated and refreshed.
it is a sustainable practice that has a significant positive impact on the environment! we should take this forward and incorporate it into our lives.
until next time, folks!