sports bra

a sports bra for the gym makes it very easy and comfortable to stretch, jog, jump or just move around without any discomfort. apart from that, sports bras also aid in enhancing bust shape and providing brilliant lift.

benefits of sports bra

a sports bra for women is a wardrobe staple in her wardrobe especially if she is a fitness freak or just likes to keep her body shapely at all times. if you are wondering if a sport bra deserves all the hype it gets, well, here are some of their key benefits that will make you want to buy sports bra online right away:

• painless workouts: your ordinary bras do nothing when it comes to providing support to your breasts. a sport bra, on the other hand, holds your breasts in place, making sure they don’t move too much during heavy physical activities. this is why you won’t feel any pain or stress in your bust region even after a lot of movement throughout the day.
• comfort: breast tissues bounce and jiggle a lot if you indulge in physical activities. this may make working out or cycling a hassle. a gym bra will keep your breasts sturdy in place and make sure you don’t experience any discomfort.
• no sagging: if you don’t wear the right sports bra for women, your breast tissues will stretch due to frequent workouts. gradually, your breasts will lose shape and begin to sag. the sports bra design is such that it prevents the breast tissues from stretching or breaking. your breasts will retain their shape if you switch to a sports bra for yoga or exercise.

women sports bras can really be life-changing in a lot of ways. from providing support to your bust to keeping your breasts in shape, these bras have a lot to offer.

how to choose the right sports bra

if picking the right sports bra online or in-store is a difficult task for you, don’t worry! we have got you covered. here are some things to keep in mind while choosing the perfect sports bra for women:

• the fabric: always check the fabric while looking for a bra for women online. your exercise or running bra should be of a moisture-wicking material to take care of excessive sweating during and after a workout.
• the cup size: the best sports bra for you is the one which won’t pinch or twitch your bust area when you are at the gym. so, make sure your bra gives the right amount of balance while also uplifting your breasts.
• the straps: your exercise bra should always have adjustable straps so that you can fit them at your convenience and comfort. stretching and other forms of exercise may demand more ease of movement and hence, adjustability in sports bra with thin straps is important.
• the support: the primary purpose of a ladies sports bra is to provide adequate support to your breasts. based on the support level, you can choose a bra that matches the impact level of your physical activities.
• the fit: a well-fitted sports padded bra will reduce bounce, avoid spillage and provide ample back support. also, its stripes will be neither too loose or too tight.

these factors are very important to consider while you are buying a non-padded or padded sports bra. always keep an eye out for deals and discounts so that you get the best value for your money. brands keep coming up with their sports bra combo and sales too; so, that is always a great time to shop for sports bras online.

types of sports bra

sports bras come in a plethora of styles and types. here are some of the most popular sports bra types that you should know:

• racerback sports bra: if you are looking for a bra for running or dancing, racerbacks are for you. they provide extra back support as their straps distribute the pressure all across your back, instead of just one spot. the no-nonsense appeal of a racer back sports bra for running makes it a cut above the rest.
• regular back sports bras:these bra sports come with a closure and hook which make them look similar to regular bras. these stylish sports bras provide sturdy support and comfort. you can wear them for medium to low-impact activities.
• compression sports bras:these bras work as an inner for low-density workouts and you can also call them yoga bras. they hold your jiggling breasts in place when you indulge in your surya namaskar and stretching. these bras hold your breasts closer to your body and stop them from bouncing.
• encapsulation sports bras: high-impact gym sports bras are all that you need for your rigorous exercise routines. if you have a medium or large cup size, an encapsulation bra will be a perfect choice for you. these full coverage sports bras support both your breasts individually while you perform your workout session.
• plus-size sports bras: not finding the right bra for plus size women is a thing of the past now. with size-inclusive brands like aastey, you can easily get your hands on xxl sports bras in india. aastey caters to women of all shapes and sizes, with a range that expands from extremely small to very heavy breasts.

sports bras for different sports

every sports bra for teenagers and women that you see is either of low impact, medium impact, or high impact. based on your purpose and impact levels of activity, pick your sports inner for girls:

• medium-impact bras: these lightly padded sports bras are great for skiing, casual cycling, and hiking. they have wide straps and bands for support and offer little compression.
• low-impact bras: these bras usually have narrow bands and straps to provide chest support. you can wear them for walking, strength training, and yoga.
• high-impact bras: a high support sports bra is ideal for heavy-duty activities such as zumba, biking, running, or cardio workouts. these bras have adjustable straps and wide brands along with compression cups.

depending on your needs and budget for sports bra price, go for the best sports bra for gym in india. while you are at it, keep in mind the colours that would work best for you. while a black sports bra is timeless, a white one is more convenient to wear under see-through clothing.

buy aastey’s bunny hop sports bra

the bunny hop sports bra from the house of aastey is a game-changer when it comes to the best high-impact sports bra in india.

• a medium-impact padded sports bra that gives high support and maximum comfort at all times- can it get any better?
• its cross-back design looks marvelous and gives you all the support you need for your low and medium impact activities.
• aastey’s bunny hop sports bras are made of soft moisture-absorbing fabric that wicks off sweat instantly.
• these bras are perfect for all types of exercises as they provide full coverage to your bust area.
• aastey believes in and celebrates size inclusivity. the athleisure wear comes in an array of sizes and you are most likely to find a piece that will fit you like a glove.

if you are hunting for premium quality sports bras online, look no further as aastey has got all that you need and more!

faqs

1. what is the difference between a sports bra and a normal bra?

   normal bras provide support to your breasts for mundane wear. they are not supportive enough if you indulge in high-intensity workouts. on the other hand, a long sports bra provides additional support while reducing the bouncing and jiggling of your breasts when you exercise

2. which sports bra is best for gym?

   based on your workout routine at the gym, you must pick a high-impact or medium-impact sports bra. aastey’s bunny hop sports bras are one of the best sports bra for gym in india currently.

3. is it good to wear sports bra daily?

   sports bras are typically made to be worn just for a few hours when you are working out. but, if you feel comfortable even after wearing them for long hours, you can consider wearing them while relaxing too. a black or white sports bra will go with most of your outfits and loungewear as well.

4. how long should you keep a sports bra on?

   many women wear sports bras all day long because of the immense support and comfort that they offer. so, you too can wear them for as long as you want. however, change them after a workout as they get all sweaty.

5. can i use one sports bra for different activities?

   depending on the intensity of your physical activities, you may or may not use one sports bra for different activities. for example, while a low-impact bra is ideal for yoga and walking; it won’t help you in a zumba class.

6. how often should you be replacing your sports bras?

   there is no fixed timeline until which you should keep using your sports bra. know it’s time to discard it when it loses stretch or has been overused. you also need to change it if your body has undergone changes.

7. is it good to use sports bra for regular use?

   if you feel comfortable, well-supported, and breathable in your sports bra, you can use them regularly without any worry.