if you struggle with sleeping at night or just want to get a power nap amidst your hectic work schedule, a
sleep
mask is all that you need for a sweet slumber. we all know that even if we try to maintain a regular sleep
routine, something or the other keeps popping up and that makes us delay in hitting the sack. that is why,
it is
very important to invest in sleep-inducing products like an eye cover for sleeping, a soft pillow and
meditative
music so that you can easily fall asleep and get your daily dose of 7-8 hours of undisturbed snores.
buy sleep mask for sleeping online
eye mask sleep will not just recharge you but will also prep you up for the next day. there is a plethora of
sleep mask benefits that will make you fall in love with it. if you want to cosiest, most premium, softest
and
most relaxing eye mask, aastey is your dream come true! made with fabrics that are as soft and light as a
feather, these eye masks are all that you need to sleep like a baby every time you want to doze off!
types of the eye mask for sleep
these days, the market is brimming with eye soothing masks and eye bands. they come in all shapes and sizes
for
you to pick from. here are some of the best-selling eye mask sleep patches that are worth spending a buck
on:
-
solid eye masks:
just like your favourite book or dress that you keep going back to, a solid travel eye mask
is something that will become an inseparable part of your life in no time. you can get them in a
vast range
of colours from black and brown to magenta and turquoise. stock some of them up on your nightstand
or
bedside table and you will not have to worry about sleepless nights anymore.
-
printed eye masks:
if you look for eye mask images online, you will be fascinated by the huge designs they come in. they
are an awesome way of adding a bright pop of style and colour to your nighttime routine. you can get
them in all sorts of prints that you can think of- from animal prints and floral patterns to quirky
quotes and minimal lines- you name it and you will find it!
both the printed and solid eye patches for adults are fun to wear and very easy to travel with. they not only
look super cool but also serve their purpose of making you sleep like a baby
materials used in a sleeping eye mask
before buying an eye cover or a sleeping eye pad, you should always note the material it is made of. since
it is going to be in contact with the eyes, one of the most sensitive regions of your body, the material has
to be soft and extremely safe to use. also, it should serve its main purpose of blocking the light and
putting you in a comfortable sleep. here are some things you need to keep in mind while testing the material
of your eye mask sleep:
-
the material should be opaque enough to block light. one of the primary reasons why people use eye masks
is to keep the annoying white and blue lights at bay, especially when they are trying to sleep. thus, it
is pivotal to choose eyemasks made of thick, opaque material. that is how you can reap the most benefits
from the eye cover for sleep.
-
while buying an eye mask online, check the material and ask yourself if you can wear that for long
hours. comfort is very important when it comes to sleeping and if you are going to wear the eye patch
for long hours, it is advisable to go for something that is soft and snug and does not add any bulk
around the eyes.
cotton eye patches are the best as they are sustainable, soft, organic, and extremely gentle on the skin. if
you want the best eye mask online, you need to check out the amazing line of eye masks at aastey.
benefits of wearing eye sleeping mask
eye soothing masks offer a multitude of benefits on our daily lives. some of these include:
-
block light:
as per research, light impacts our circadian rhythm and that makes a sleep mask very useful to get a
comfortable rest especially when we can’t control the lighting of our surroundings. an eye cover for
one eye or both eyes can block out all the extra light which may interfere with your good night’s
rest. this helps you snooze wherever you are- be it on your bed or on a flight.
-
to minimize distractions:
mobile phones not just add more blue light to our lives but can also be quite distracting. if you
have trouble falling asleep, you may get tempted to check your phone every now and then. we all have
fallen into the black hole of scrolling through social media for hours only to realize that we have
so little time left to sleep. making an eye mask sleep a part of your night routine will make
checking your phone less easy. moreover, with its constant use, you will also condition your brain
to consider wearing an eye patch as a signal for falling asleep.
-
to deal better with insomnia:
if you frequently struggle to fall asleep, cotton pads for eyes can actually help in blocking out
all the extra “noise” which comes from the brain. even when your eyes are shut, you may often sense
or see activities around the area. as the sleep mask will give you sensory deprivation, it will
eliminate extra thoughts which might keep you up all night.
-
may reduce headaches:
photophobia or light sensitivity is among the most common factors leading to chronic migraines. if
you have migraines, you know that things can get very debilitating if you get a migraine attack in
the middle of the day. the bright sunlight makes it tough to get a dark room for recuperating in. a
cooling eye mask will provide you with that reprieve instantly, irrespective of where you are. if
you cannot take a break or are not carrying blackout shades when you are outdoors, sleep masks will
give you quick relief when a migraine strikes.
-
to treat dry eyes:
if you always wake up with scratchy and irritated eyes, a sleep mask will aid in alleviating them.
if there is an air purifier or heater running when you are asleep, it will dry out the room air and
you will end up with irritated, dry and itchy eyes in the morning. while sleeping masks cannot add
moisture back into the room, they can surely help in trapping moisture around the eyes. this will
keep them well-hydrated and protect them from allergens and dust as well.
-
to prevent wrinkles:
it is a no-brainer that better sleep helps in preventing wrinkles. sleep deprivation and irregular
sleep cycles often lead to fine lines and wrinkles, especially on the face. since eye masks help a
lot in sleeping better, you also minimize the risks of getting wrinkles and other skin-related
issues that may rise due to lack of sleep.
these are some of the many ways in which eye patches help in making your life a lot easier and better. they
also help in reducing sleep anxiety, falling asleep faster, and improving your sleep quality to a huge
extent. now that you know about all the awesomeness that eye masks sleep has to offer, it’s time to buy the
best eye masks online from aastey.
faqs
-
is it good to sleep with an eye mask?
yes, it is absolutely safe and beneficial to sleep with an eye mask on every night. sleeping eye
masks
are
designed for giving a proper fit to the eye region without making you uncomfortable during your
sleep.
you can
sleep very well all through the night while wearing an eye mask.
-
are there any effects of wearing an eye mask?
sleep masks help tremendously in improving your sleep cycle, blocking light, keeping distractions at
bay, improving the quality of your sleep, etc.
-
can sleeping with an eye mask damage eyes?
no, sleeping with an eye mask does not damage the eyes. in fact, it actually protects them from
direct sunlight, blue light, dust, and allergens.
-
why do eye masks make you more sleepy?
as good quality eye masks are made of soft materials, they feel cosy and snug on the eyes while
promoting better sleep. they relax you by blocking unwanted light and calm your sleep anxiety too.
all of this together aids in making you feel very sleepy.